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Polly Pitchford

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Polly Pitchford

Fitness Expert And Author Speaks at The Glenridge on Palmer Ranch

Polly Pitchford

Polly Pitchford Presents as Part of Educational Series

Polly Pitchford, a nationally acclaimed motivational speaker and author, recently spoke at The Glenridge on Palmer Ranch® as part of The Art of Flourishing: An Educational Series.

Pitchford delivered a high-energy presentation titled “Real Food, Real Fitness, Really Fun!” More than 180 people attended the event, which was held March 11 at the Glenridge Performing Arts Center.

Author of Starting Over, Learning to Cook with Natural Foods and Cookin’ Healthy with One Foot out the Door, Pitchford is nationally certified as a personal trainer, group fitness instructor and weight management counselor. She has twice won Fitness Instructor of the Year from Shapes Total Fitness, has appeared in several accredited exercise videos and has hosted a cooking show on TV.

“Polly shared valuable tips on healthy eating, fitness and reducing stress to improve overall well-being — topics that are near and dear to all of us at The Glenridge on Palmer Ranch”, said Lisa Snyder, Director of Life Planning at The Glenridge on Palmer Ranch. “Our members appreciated getting the latest tools for boosting their energy, vitality and mental clarity.”